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WODprep Masters
Getting Started
Welcome to WODprep Masters
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Masters Programming
How to use the Program (5:35)
Programming Tracks
Scaling Quick Guide
Scaling & Modifying Movements
Modifying Movements
ERG Comparison Table
Gymnastic Scaling
Weightlifting Scaling
Masters Bonuses
The Ultimate Rowing MasterClass (25:39)
Daily Mobility Morning Flow (18:18)
Double Unders Unleashed Seminar (29:31)
Coaching the Snatch with Coach CJ (57:39)
4 Weeks to Pistols (4:40)
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Coaching the Snatch with Coach CJ
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Coach CJ breakdown snatch videos WODprep Masters members shared.
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