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Welcome to Training Through Pain
Introduction (4:56)
Using the "WODprep App" (3:36)
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Back to Performance Seminar
Seminar Intro | Mobility (12:54)
Pain (14:36)
Injury (6:22)
Content Q&A (5:30)
Misconceptions (2:15)
Training Through Pain (6:49)
Where To Start? (4:39)
Live Case Discussion | Part 1 (24:03)
Live Case Discussion | Part 2 (15:21)
Conclusion (3:38)
Conclusion
1-on-1 Rehab & Injury Coaching (10:28)
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