Course Curriculum
Welcome to Toes To Bar Transformed
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⬇ BEFORE STARTING
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Understanding the Movement
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✪ Week 1 Programming
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✪ Week 2 Programming
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✪ Week 3 Programming
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✪ Week 4 Programming
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✪ Week 5 Programming
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✪ Week 6 Programming
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✪ Week 7 Programming
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✪ Week 8 Programming
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🎉 Course Completion
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Fault Fixer Series
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- Fault Fixer - Overview
- Fault Fixer - Tuck & Flick vs. Straight leg TTB (12:46)
- Fault Fixer - WODprep TTB Build Drill (4:16)
- Fault Fixer - Dead Stop Fault (5:37)
- Fault Fixer - The "Death Swing" (10:44)
- Fault Fixer - Head Position Fault (5:29)
- Fault Fixer - Improper Timing (5:16)
- Fault Fixer - "Lazy Lever" Fault (5:30)
- Fault Fixer - Short Kip Fault (3:22)
- Fault Fixer - Thumbs Over the Bar Fault (2:38)
- Fault Fixer - Wide Grip Fault (5:20)
Toes to Bar Transformed Bonus Videos
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The WODPrep Guarantee
I’ve coached over 1000 people in person, and at least another 1000 via video feedback and online coaching. That’s not even counting the tens of thousands of people who have learned CrossFit® skills from my videos.
So, I’m extremely confident you’ll get results with Toes To Bar Transformed. that you'll help you string TTB together or 100% of your money back.