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WODprep Academy
WODprep Academy
Measure your Progress! (2:10)
Level 1 ★ Building Block Tracker
No Nonsense Nutrition
Back to Performance
ShoulderROM
Happy Hips
Strict Pull-up Strength
Functional Core
Recovery Rx
Strong Mind
Level 2 ★ Essential Skill Tracker
Double Under Foundations
Kickass Kip Swings
Burpee Blueprint
Confident Kickups
Rapid Rope Climbs
Level 3 ★ Intermediate Skill Tracker
Double Under Pro
Endless Engine
Handstand Push-up Power
Kipping Pull-up Performance
Toes to Bar Transformed
WODprep Weightlifting
Level 4 ★ Advanced Skill Tracker
Handstand Walk Hero
Butterfly Breakthrough
Bar Muscle Up Mastery
Muscle Up Madness
Teach online with
Handstand Push-up Power
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