The Ultimate Guide to Bar Muscle Ups
Over the last several years I've been a box owner, trainer, regional-level athlete, and perhaps my favorite- a full time online coach.
My coaching tactics have been featured in BOXROX, Tabata Times, WodNews, RX Magazine, Chalk Mag, and WOD Nation to name a few. As you'll find out, I like to teach in a crystal-clear, easy-to-understand way. Most importantly, I like RESULTS.
So if you're trying to finally "Rx" this difficult movement, I've got you covered!
So far, many athletes have made DRASTIC improvements using this exact training system.
Not sure if this is right for you? Look at the case studies below. Check out the FAQ's. You make the call.
I want you to join the Rx division without any hesitations, and I'm willing to put everything on the line to make sure you are successful!
- Ben Dziwulski
PreviewLesson 1: Focus = Success (1:44)
PreviewLesson 2: Are you ready? (3:14)
PreviewLesson 3: BMU Breakdown (2:34)
PreviewLesson 4: Avoid These Common Mistakes (4:51)
PreviewLesson 5: Drills for Success (4:39)
PreviewLesson 6: Try This Bar Muscle Up WOD (5:15)
PreviewLesson 7: Fast track your success! (3:37)