Example Curriculum
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Breaking Down the Rope Climb
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✪ Week 1 • Beginner Skills
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✪ Week 2 • First Rope Climb
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✪ Week 3 • Advance Skills
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Rx Tips
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🎉 Course Completed
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The WODprep PR Promise
If you purchase Rapid Rope Climb and don’t PR your results, I insist that you get 100% of your money back.