Course Curriculum
Welcome to Muscle Up Madness
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⬇ BEFORE STARTING
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Muscle Up Academy
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✪ Week 1 Programming
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✪ Week 2 Programming
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✪ Week 3 Programming
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✪ Week 4 Programming
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✪ Week 5 Programming
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✪ Week 6 Programming
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✪ Week 7 Programming
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✪ Week 8 Programming
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🎉 Course Completion
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🔧 Fault Fixer Series
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- How To Use The "Fault Fixer" Series (1:07)
- Fault Fixer - "No Turnover Syndrome" (3:05)
- Fault Fixer - "Death Swing Syndrome" (1:01)
- Fault Fixer - "Loose Dip Syndrome" (1:07)
- Fault Fixer - "Scorpion" and "Chair" Positions (3:28)
- Fault Fixer - "Dead Drop Syndrome" (1:35)
- Fault Fixer - "Chicken Wing Syndrome" (2:55)
- Fault Fixer - "Slow Transition Syndrome" (2:44)
VAULT: False Grip Drills
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VAULT: Transition/Turnover Drills
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VAULT: Dip Drills
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VAULT: Kipping Drills
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VAULT: "All The Way" Drills
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Muscle Up Madness Bonuses
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[BONUS] Muscle Up Mobility
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- Episode 1: Muscle Up Mobility Behind the Scenes (3:17)
- Episode 2: Muscle Up Mobility Behind the Scenes (1:16)
- Episode 3: Muscle Up Mobility Behind the Scenes (3:31)
- Episode 4: Muscle Up Mobility Behind the Scenes (4:26)
- Episode 5: Muscle Up Mobility Behind the Scenes (1:09)
- Episode 6: Muscle Up Mobility Behind the Scenes (4:27)
- Episode 7: Muscle Up Mobility Behind the Scenes (3:54)
[BONUS] Muscle Up Strength & Stability
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(ADVANCED ACCESS) How To Get Multiple Reps
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(ADVANCED ACCESS) Competition Hacks
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(ADVANCED ACCESS) RX+ Movement Vault
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The WODprep Guarantee
If you purchase Muscle Up Madness and you don’t love this training program, I insist that you get 100% of your money back.