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A Simple Approach to Rehab and Injury That Will Keep You in the Gym!
Course•By Dr. CJ & Dr. Joe (DPT)
Learn Bar Muscle Ups. We Guarantee it!
Course bundle•By Ben Dziwulski
Everything you need to Perfect Burpees
Course•By Brandon Massie
Learn Butterfly Pull Ups. We Guarantee it!
Double Unders at your command!
Course•By Ben Dziwulski
Master Double Unders in 8 weeks. No More Tripping. No More Whipping.
Build the engine to power you through!
Course•By WODprep Team
Strong Core! We Guarantee it!
WODprep's 8-week course for improving Handstand Push Ups.
Be a Handstand Walking Hero!
Everything you need to make your hips more flexible, strong, & stable!
Perfect your kipping shapes and mechanics
Learn Kipping Pull Ups in 8 weeks.
Learn Muscle Ups. We Guarantee It.
Everything you need to know about Nutrition for performance, looking good, and feeling good!
Rx Rope Climbs
Optimize Performance with Wearable Technology
Course•By Rx Recovery Team
Unlock your shoulders = Unleash your potential
Get your first Strict Pull Up! We guarantee it!!
8 weeks to Toes to Bar!
Membership to all of WODprep's Programs
Develop Power and Strength
PR your Snatch and Clean & Jerk using the strength you already have!
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