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Courses

WODprep Academy
Membership to all of WODprep's Programs
35 Course Bundle
$399
WODprep Weightlifting
PR your Snatch and Clean & Jerk using the strength you already have!
Ben Dziwulski Ben Dziwulski
$297
WODprep Raw Strength
Develop Power and Strength
Dr. CJ & Dr. Joe (DPT) Dr. CJ & Dr. Joe (DPT)
$297
Burpee Blueprint
Everything you need to Perfect Burpees
Brandon Massie Brandon Massie
$39
Endless Engine
Build the engine to power you through!
WODprep Team WODprep Team
$297
No Nonsense Nutrition
Everything you need to know about Nutrition for performance, looking good, and feeling good!
Ben Dziwulski Ben Dziwulski
$497
Recovery Rx'd
Optimize Performance with Wearable Technology
Rx Recovery Team Rx Recovery Team
$197
Back to Performance
A Simple Approach to Rehab and Injury That Will Keep You in the Gym!
Dr. CJ & Dr. Joe (DPT) Dr. CJ & Dr. Joe (DPT)
$197
Happy Hips
Everything you need to make your hips more flexible, strong, & stable!
Ben Dziwulski Ben Dziwulski
$197
ShoulderROM Unlocked
Unlock your shoulders = Unleash your potential
Ben Dziwulski Ben Dziwulski
$197
Functional Core
Strong Core! We Guarantee it!
Ben Dziwulski Ben Dziwulski
$197
Double Under Pro
Double Unders at your command!
Ben Dziwulski Ben Dziwulski
$197
Double Unders Unleashed
Master Double Unders in 8 weeks. No More Tripping. No More Whipping.
3 Course Bundle
Rapid Rope Climbs
Rx Rope Climbs
WODprep Team WODprep Team
$59
Strict Pull-up Strength
Get your first Strict Pull Up! We guarantee it!!
Ben Dziwulski Ben Dziwulski
$197
Kickass Kip Swing
Perfect your kipping shapes and mechanics
Ben Dziwulski Ben Dziwulski
$39
Kipping Pull-up Performance
Learn Kipping Pull Ups in 8 weeks.
Ben Dziwulski Ben Dziwulski
$197
Butterfly Pull-up Breakthrough
Learn Butterfly Pull Ups. We Guarantee it!
1 Course Bundle
$197
Toes To Bar Transformed
8 weeks to Toes to Bar!
2 Course Bundle
$197
Bar Muscle Up Mastery
Learn Bar Muscle Ups. We Guarantee it!
1 Course Bundle
$197
Muscle Up Madness
Learn Muscle Ups. We Guarantee It.
1 Course Bundle
$197
Handstand Push-up Power
WODprep's 8-week course for improving Handstand Push Ups.
1 Course Bundle
$197
Handstand Walk Hero
Be a Handstand Walking Hero!
1 Course Bundle
$197